How to Maintain Oral Health While Pregnant

Dental Care Before You Get Pregnant

When you and your partner decide to conceive, it’s important to schedule an appointment with your dentist. Not only will our dentists professionally clean your teeth, but gum tissue can be carefully examined, and any oral health problems can be treated in advance of your pregnancy.

Dental Care While Pregnant

The first trimester is often filled with a host of different physical symptoms, and you might not notice a difference in your dental health during the first trimester. However, make sure to keep up your oral hygiene routine of daily flossing, brushing, and rinsing. Often gums can swell, which can lead to gingivitis and periodontal (gum) disease at any time during the pregnancy. Dry mouth is often also experienced, especially at night, as a result of the increase in hormones.

Don’t skip professional cleanings during your pregnancy, as they’re essential to maintain healthy teeth and gums. Schedule an appointment during your second trimester, and disclose any medications or prenatal vitamins that you are taking to your dentist.

If you experience morning sickness, be sure rinse out your mouth immediately after being sick. Many women complain that the toothpaste causes them to feel nauseous. If this is the case, your dentist can recommend a bland-tasting alternative.

When brushing, pay careful attention to your gum line. Pregnancy causes hormonal changes that put you at increased risk for periodontal disease and for tender gums that bleed easily – also known as pregnancy gingivitis. If you notice any tenderness, bleeding, or gum swelling at any time, talk with your dentist as soon as possible.

How To Eat Right For Your Teeth and Baby

While you might have crazy cravings during your pregnancy, that doesn’t mean you can neglect the foods that are vital for good oral health — yours and that of your baby. Your baby’s first teeth begin to develop about three months into pregnancy, which makes it important that you eat a balanced diet containing fruits, vegetables, and dairy products that contain essential minerals that are good for your baby’s developing teeth, gums, and bones.

Avoid sugary snacks, when possible. Although it’s okay to indulge from time to time, the bacteria in your mouth feed off these sugars, releasing acids, which can lead to tooth decay.

Dental Care After You’ve Had the Baby

While you’re going to be busy with your new baby once he or she arrives, be sure to keep up with biannual appointments at Gole Dental Group to maintain your good oral health. If you experienced any gum issues during your pregnancy, visit your dentist after delivery for a thorough examination and evaluation.